“Executive function refers to the brain skills that allow us to control our thoughts, actions, and emotions. These skills include cognitive flexibility (thinking about something in multiple ways and shifting gears, for example, transitioning smoothly from snack time to center time), working memory (holding information in mind and working with it, such as reminding yourself…
February 28, 2018
Mindfulness, Reflection, and Executive Function
Earlier this week, Frontiers in Psychology published an article on mindfulness, reflection, and executive function. The study, “Mindfulness Plus Reflection Training: Effects on Executive Function in Early Childhood” was conducted by Dr. Phil Zelazo, Dr. Ann Masten, and Dr. Stephanie Carlson of the University of Minnesota’s Institute of Child Development and Jessie Forston of Learning Tree Yoga,…
February 13, 2018
Integrating Social and Emotional Development with Academic Learning
Integrating social, emotional, and academic development is crucial for schools targeting the success of the whole student, according to the Aspen Institute’s National Commission. In today’s world, a growing number of school systems are shifting focus from teaching ABC’s and 123’s to teaching their students to acquire and effectively apply complex social and emotional processes.…
January 29, 2018
Measuring Executive Function Gains in Formal and Informal Child Care
University of Minnesota education technology startup Reflection Sciences is collaborating with Harvard Graduate School of Education to identify what works for children in a range of learning environments. – Press Release – MINNEAPOLIS, MN (January 29, 2018) – Most US states have early education standards in core learning areas for literacy, math, science, and social…
January 23, 2018
Executive Function Skills & Math
Executive function skills are important for regulating behaviors, as well as academic success, including math achievement. This relation between executive function skills and math is not surprising when considering the cognitive skills involved in solving mathematical problems. For instance, if you ask 5-year-old Lola to figure out, “How many pets are three cats and four…
January 14, 2018
Executive Function Impairments in the Classroom
Executive function impairments in the classroom can manifest in a number of ways. Commonly, children who struggle with self-regulation will act out. Other low executive functioning students may go undetected — rather than causing trouble, they quietly struggle. How can we, as researchers, parents, clinicians, and educators, not only detect these students but also provide support?…
January 4, 2018
Part II: Executive Function Interventions
We know that executive function skills are important, but how can parents and teachers use executive function interventions such as reflection training, mindfulness, and scaffolding, to promote healthy development? In this second episode of Full Prefrontal, Sucheta Kamath and Dr. Phil Zelazo discuss interventions ideas for parents, teachers, and caregivers to build successful members of society. Listen to the…
December 29, 2017
Part I: Executive Function: The Power to Resist
Executive function skills are important for a number of processes, but did you know that these skills also play a huge role in the power to resist temptations? Full Prefrontal is a podcast series led by Sucheta Kamath, Founder of Cerebral Matters and expert in brain training and executive function development. Sucheta and her guests,…
December 21, 2017
Literacy: What does Executive Function have to do with it?
How many times have you read or written something in the past 24 hours? Reading and writing are key skills that we use on a daily basis. In school, in the workplace, and at home, reading serves as a vital tool for acquiring new information. Reading is especially important between 3rd and 4th grade, as…
November 30, 2017
St. Paul Schools Try Mixing Work and Play
Twenty-seven St. Paul Public elementary schools are blurring the lines between school work and play with a homegrown curriculum called “Discovering Our World.” Kids get around 90 minutes each day to play — or “actively learn” — at any of several stations stocked with blocks, modeling clay and art, or pretend cooking supplies. Stephanie Carlson,…