Screen Time Guidance for Children During the Quarantine Among the many challenges facing parents in these uncertain times is the question of how much screen time is too much for their developing children? Since the coronavirus-related shutdowns, the American Academy of Pediatrics has updated its media recommendations for young children including limiting digital media to…
April 6, 2020
Helping Teens Stay On Task During the Coronavirus Quarantine
The stay-at-home orders and remote learning brought about by the novel coronavirus can be especially difficult for teens and their families to adjust to. The added stress and uncertainty combined with the reduced social group interactions can make teens feel anxious, less productive and more stressed. By leveraging mindfulness, reflection and executive function skills, parents…